Find Your Health Harmony with TruBalanx
Personalized Nutrition & Fitness Coaching
Start Eating Better. Start Living Better – Today
About TruBalanx
At TruBalanx, we believe that true healing begins with balance – by creating harmony between your health, physical fitness, and daily lifestyle. Tired of one-size-fits-all health advice? So are we! That’s why TruBalanx was founded by Surya, a certified nutritionist and personal fitness coach, to offer a more personalized path to wellness.
We are a healthcare and wellness brand dedicated to helping individuals naturally overcome lifestyle-related conditions such as Diabetes, PCOD, Thyroid disorders, and other hormonal imbalances. Our approach blends evidence-based medical nutrition therapy, personalized fitness guidance, and comprehensive lifestyle coaching to deliver real, lasting transformation.
With a deep understanding of both nutrition and physical health, we empower our clients to take control of their well-being through sustainable, personalized strategies tailored to their unique needs.
Because at TruBalanx, we don’t just guide you towards better health – we help you find your health harmony.
Our Services
Nutrition Coaching
- Custom meal plans crafted by certified nutritionist.
- Support for weight management, gut health, hormonal balance, and performance nutrition.
- Guidance on mindful eating and building a balanced relationship with food.
Fitness Plans
- Personalized workout programs tailored to your fitness level and goals.
- Strength training, mobility workouts, and endurance building routines.
- Online & Offline coaching to keep you motivated.
Health Assessments
- Comprehensive Consultations, Identify root causes, not just treat symptoms.
- Personalized Health Insights, Get clear guidance tailored to your body and lifestyle.
Flexible Wellness Plans
Foundation Plan (Quarterly)
Kickstart your health journey
Duration – 3 Months
- Custom Diet & Lifestyle Plans
- Weekly Check-ins & Adjustments
- WhatsApp Access for Personal Guidance
- Progress Monitoring Dashboard
- Motivation & Mindset Boosting
- Balanced Meal Plans Blending South Indian and Indian Flavours
Exclusive Benefits :
- Ideal for trying out the program
- Personalized goal-setting session at the start
- Introductory habit tracker
- Quick-start grocery guide
- 1x 15-minute mindset coaching call
Momentum Plan (Half-Yearly)
Build strong, lasting habits
Duration – 6 Months
- Custom Diet & Lifestyle Plans
- Weekly Check-ins & Adjustments
- WhatsApp Access for Personal Guidance
- Progress Monitoring Dashboard
- Motivation & Mindset Boosting
- Balanced Meal Plans Blending South Indian and Indian Flavours
Exclusive Benefits :
- Monthly Deep-Dive Progress Reviews
- Habit-Building Toolkits
- Bi-monthly lifestyle challenges
- Mid-program goal reassessment
- 2x 30-minute mindset coaching sessions
Transformation Plan (Yearly)
Total lifestyle transformation
Duration – 12 Months
- Custom Diet & Lifestyle Plans
- Weekly Check-ins & Adjustments
- WhatsApp Access for Personal Guidance
- Progress Monitoring Dashboard
- Motivation & Mindset Boosting
- Balanced Meal Plans Blending South Indian and Indian Flavours
Exclusive Benefits :
- Quarterly Wellness Assessments
- Priority Access to Surya for consultations
- Annual Wellness Report & Roadmap
- Exclusive Lifestyle Workshops (virtual or in-person)
- 4x 1-on-1 coaching sessions (nutrition, fitness, or mindset)
- Personalized supplement or lab test recommendations (if applicable)
- End-of-year transformation celebration