MEET SURYA - The Mind Behind TruBalanx
Founder & CEO – TruBalanx Health Care Pvt. Ltd.
MSc in Nutrition | Pursuing PhD in Sports Medicine
Certified Expert in Nutrition and Fitness Coaching
(American College of Sports Medicine)
Surya is a certified nutritionist and personal fitness coach with a deep passion for helping people reclaim their health through balance—not restriction. He holds a Master’s degree in Nutrition and is currently pursuing a PhD in Sports Medicine, combining academic excellence with real-world expertise.
With over nine years of professional experience—including four years at Apollo Hospitals, one of India’s most respected and advanced healthcare institutions, and five years as an independent consultant—Surya has worked closely with individuals managing Type 1 and Type 2 diabetes, PCOD, thyroid disorders, and other hormonal imbalances. Known for his compassionate, client-centered approach and a strong foundation in human physiology, he has helped many individuals transform their health, energy, and confidence.
Driven by a passion for integrated health and evidence-based practices, Surya founded TruBalanx Health Care Pvt. Ltd. to empower people to take control of their health through balance, science, and self-awareness. His unwavering commitment to client success and belief in sustainable lifestyle changes form the foundation of TruBalanx’s philosophy.
Surya's Approach: Science + Soul
Surya doesn’t believe in one-size-fits-all diets or trendy fitness fads. His method is rooted in science, tailored to each individual, and designed to work in real life—especially for those managing these health conditions.
At TruBalanx, Surya combines his academic knowledge and experience to analyze each client’s medical history, lab reports, lifestyle patterns, and emotional triggers. He then crafts custom nutrition plans that are not only therapeutic but also culturally familiar—often blending South Indian flavors in ways that feel natural and sustainable.
His fitness programs are equally personalized—designed to match each client’s energy levels, hormonal profile, and physical capacity. Whether it’s a woman with PCOD struggling with weight gain or a man with Type 2 diabetes aiming to improve insulin sensitivity, Surya’s programs are adaptable, and deeply supportive.
Conditions TruBalanx Helps Manage
Type 1 Diabetes:
An autoimmune condition where the pancreas produces little or no insulin.
Symptoms: Excessive thirst, frequent urination, fatigue, weight loss
Surya’s Approach:
- Carbohydrate-controlled meal plans
- Fitness routines that support insulin sensitivity
- Emotional and lifestyle coaching for long-term stability.
Type 2 Diabetes:
A chronic condition where the body becomes resistant to insulin or doesn’t produce enough.
Symptoms: Fatigue, frequent urination, slow healing, weight changes
Surya’s Approach:
- Low-glycemic South Indian meal plans
- Blood sugar monitoring support
- Lifestyle coaching to reverse insulin resistance
PCOD (Polycystic Ovarian Disease)
A hormonal disorder causing irregular periods, weight gain, acne, and fertility issues.
Surya’s Approach:
- Anti-inflammatory diet plans
- Hormone-balancing lifestyle changes
- Fitness routines to improve insulin sensitivity
Thyroid Disorders (Hypothyroidism):
A condition where the thyroid gland doesn’t produce enough hormones, slowing metabolism.
Symptoms: Fatigue, weight gain, cold sensitivity, depression
Surya’s Approach:
- Nutrient-rich diets supporting thyroid function (iodine, selenium, zinc)
- Stress management and sleep optimization
- Personalized supplement guidance (if needed)
Other Hormonal Imbalances
Including adrenal fatigue, estrogen dominance, and insulin resistance.
Surya’s Approach:
- Root-cause analysis
- Gut health and detox support
- Long-term lifestyle rebalancing
Why Clients Choose Surya & TruBalanx
In a world full of generic advice, TruBalanx stands out.
Here why:
✅ Credibility—Backed by 4 years of experience at Apollo Hospitals and 5 years as an independent consultant.
✅ Cultural Relevance—South Indian meal plans that are both wellness-focused and enjoyable.
✅ Whole-Person Focus—Nutrition, fitness, mindset, and emotional well-being.
✅ Real Results—Clients don’t just lose weight—they reverse conditions, regain energy, and rebuild confidence.
✅ Global & Personal—Based in Pollachi, proudly serving international clients with compassion and commitment.
Real Transformations, Real People
Surya has helped clients move from confusion to clarity, from fatigue to vitality, and from frustration to freedom. His clients don’t just follow a plan—they find their health harmony.
